Discipline your dedication
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A blog about my life as a health freak, my interest in sports & music and current obsessions :)

aymbercurves:

healthishope:

Yes sir!

Anything you want.

oh my

aymbercurves:

healthishope:

Yes sir!

Anything you want.
oh my

basically my childhood <3

(Source: pokeball-drunk-from-hell, via 5ifth-av3nue)

basically my childhood &lt;3

Demi Lovato jogging in LA with her trainer.

I’m cheering for you Demi! Great too see that she changed to a healthy lifestyle :) 

(Source: fyeahdlovato, via bhappy-bhealthy)

this-is-on-my-mind:

in the end we’re all the same

(Source: la-luna-sun, via booksandbody)

this-is-on-my-mind:

in the end we’re all the same

(Source: nedhepburn, via jennjones182)

tomorrow you will be mine 

(Source: staypozitive, via mariahcatfitandfierce)

tomorrow you will be mine 
lalala songs on my mind

(Mucho Mambo) Sway - Shaft

She said - Pixie Lott

Ai Se Eu Te Pego - Michel Telo

Glad You Came - Boyce Avenue

All The People in The World - Safri Duo

Confession #1

I would sell my soul for one night with Gale Harold

(Source: thor25, via collegeweightloss)

16. MAY - 3 workouts in one day!

Today i worked my BACK!

Deadlift

Rowing

One-arm rowing

Flies

Lat pulldown

Laternal raise

Cardio: 30 min step/elliptic

            1500 meters rowing in machine

Kickboxing: 1,5 hours - HARD and sweaty workout

I recommend kickboxing for everybody! I feel so powerfull and STRONG, and my fitness has improved majorly. I cannot start to explain how much kicking ass on a regular basis has made me more confident and disciplined. This weekend I’m going to have my first match! I’m so excited aaaaaaaaaaaaaaaah :D